What changes would you like to see in your life? What changes would you like to see in the world? I would absolutely love for you to share those changes in the comment box at the end of this post. The next most important question to answer is, “What are you going to do in order to make those changes become reality?” If any positive and desired change is going to occur in your life or in the world, you need to take personal responsibility and make it happen.

One of my new favorite songs is by Kat Edmonson. It’s called “Be The Change That You Want To See.” Here’s her music video, which really gets the message across…

Whether you want to see world peace, a cleaner environment, or drinking water for everyone on the planet, the first step always begins with you. If you truly want to see these changes take place in the world, you need to “Be The Change”.

The #1 Change that I want to see in the world is a significant reduction in obesity. I have become the change that I want to see by reducing my own body fat percentage by 14%. Through my actions many others are following in my footsteps. Some of them are family and friends, others are people who I have inspired through my blog, newsletter, and fat loss programs.

If having a million dollars is one of the changes that you want to see in your life, there are steps that you can take in order to “Be The Change” even before you have a million dollars. You can adopt many of the actions, qualities, and characteristics, that are common among millionaires.

If losing 100 pounds is the change that you want to see in your life, you need to become that new, healthy, and energetic person who you desire to be. Take a look at people who are already living at your desired weight and level of health. What type of foods to they eat? How do they fit their day around their fitness? How do they prepare for obstacles and challenges? Adopt these behaviors and you will “Be The Change That You Want To See”.

Three of the messages from the video that really resonate with me are… Learn from mistakes, inspire youth, and keep an open mind. I believe that these are 3 of the keys to positive change in our world.

What are your thoughts? What messages resonated with you the most? Share them in your comment below along with the changes that you wish to see in your life, in the world, and what actions you are willing to take in order to make them become a reality.

You just took a step toward positive change and the life that you deserve. What will your next step be?

Scott Tousignant

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